Low Good CholesterolTo keep this article simple, there are 3 types of "cholesterol". Regular cholesterol, LDL (Low Density Lipoprotein) and HDL (High Density Lipoprotein). Now, cholesterol is extremely important because your body uses cholesterol to hold cells together. Additionally, cholesterol is used to make important hormones, vitamin D, and substances that help you digest foods. It's only when your cholesterol is higher than 220 mg/dL that it's a problem and something to try and reduce. LDL is known as the "bad" cholesterol because it contributes to the hardening of your arteries, cholesterol builds up, gets thick and will eventually obstruct blood flow. So, you want you "bad" LDL to stay LOW (less than 100 mg/dL). HDL is known as the "good" cholesterol because it helps remove LDL and "plaque build up", helping to keep your arteries clean. You want your "good" HDL to say HIGH (above 40 mg/dL.) The Problem with Low Good CholesterolThe real problem and potential for heart disease is then you have low good cholesterol and hence, your HDL is low. The higher your good cholesterol - HDL, is - the better. When you have low good cholesterol (HDL), most doctors will prescribe "statin" medications such as Lipitor, Zocor and Crestor. These drugs have have LOTS of short and long-term negative effects (muscle and memory loss, liver damage, aging, etc.). So, don't take prescription drugs - not at first. At least try to naturally increase low good cholesterol. Natural Solutions For Increasing Low Good CholesterolDiet and exercise definitely help, but not as much as scientist use to believe. The reason is because your body is aging, your hormones are no longer optimal and you also can't absorb nutrients correctly anymore. So, what you need to do is use specific herbs and amino acids to naturally increase low good cholesterol. This is usually the fastest, easiest, most convenient and LEAST expensive way for increasing low good cholesterol. In fact, there is a clinically proven, all natural solution called CholesLo® that does this. It's been called the "natural vitamin for your heart" and has amazing positive feedback and reviews because it works EVERY SINGLE TIME! Click HERE to watch the free video and get the facts ...
|
|
Visit our other low good cholesterol Related Web Sites
|
|
natural lowering cholesterol | ldl hdl ratio | hdl cholesterol ratio | cholesterol reducing diet | Cholesterol free diet | ldl hdl cholesterol | diets for high cholesterol | food to lower cholesterol | cholesterol free diet | high hdl cholesterol | triglycerides and cholesterol | low good cholesterol | lower cholesterol diet | good cholesterol level | cholesterol heart disease |
